Balance Your Life and
Enrich Growth with
Spherology Practices

Spherology

A Comprehensive and Empowering Approach to Therapy

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Spherology Courses

Basic Course for Spherology International

BASIC

$39

Basic Course
Advanced course for Spherology

ADVANCED

$139

Advanced Course
Basic and Advanced Course

Package
Basic and Advanced (with Certificate)

$139

Basic and Advanced Course

Are you seeking a more balanced and fulfilling life?

Do you desire a therapy approach that empowers you to take charge of your well-being?

Spherology offers a unique and comprehensive approach to psychotherapy, developed by experienced psychotherapist
Karen Hannah.

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WHAT MAKES

Spherology different?

Spherology is a comprehensive approach that teaches people to recognize the governing cycles that influence all aspects of life. These aspects include one’s inner world, relationships, work, and physical well-being. Spherology is growth-oriented and provides a new paradigm that doesn’t focus on strengths vs. weaknesses, but on maintaining balance.

Integrative: Uniquely synthesizes Eastern and Western philosophies, combining mindfulness and insight with empirical observation and a structured, systematic approach.

Empowering:  Spherology believes that the resources for maintaining inner stability already exist within each person. From a balanced state, an individual can attune to a deeper sense of meaning in life.

Holistic: Rooted in nonduality, Spherology views all aspects of life as interconnected and inseparable, rather than in terms of opposites. We shift away from diagnoses and focus on helping you create balance within your “sphere”—a visual representation of your various life domains.

Dynamic: Helps individuals manage three primary aspects of living that manifest in ongoing cycles. Offers fresh perspectives to support a continuously evolving path to sustained balance and well-being.

Highlights:

Valuable daily skills & practices

Compatible with many other therapies

Provides a framework for lifelong growth

what makes spherology

BENEFIT

Who can benefit?

People interested in enriched living

Therapists seeking new ways to help others

Couples who wish to explore personal growth together

Clients who wish to collaborate with therapists trained in this model

Licensees and Associates seeking Continuing Education for professional development.

DISCOVER

Discover Spherology

Spaciousness

Presence

Healing

Empathy

Resilience

Equanimity

about Spherology

ABOUT

Spherology

Spherology is an established and enduring psychotherapeutic perspective that has expanded over many years. First introduced to clients in 1998, and evolving into the 21st century, Spherology courses are now tailored for online learning. Spherology empowers people to take an active role in their own growth by recognizing and addressing any imbalances in their life. As people experience this revitalized connection to inner resources, all dimensions of life are brought into alignment. This allows people to better navigate life’s difficult passages, as well as appreciate life’s most joyful moments and periods of tranquility.

 

Through user-friendly tools and techniques, Spherology helps you:

Increase awareness and identify areas for growth

Develop a more balanced approach to life

Improve relationships and overall well-being

Increase productivity in day-to-day activities

Explore Common Questions

I’m already in therapy for anxiety and depression. Can this program still help me improve my coping skills?
Yes! Anxiety and depression are indicators that aspects of the “Sphere” are imbalanced. When balance is restored, people experience a calmer mood and brighter outlook. When we feel better, we are more aware of our options, and possess the energy needed to make clearer decisions when coping with challenges.
Will Spherology help me identify my personality type?

No, Spherology is not designed with this goal in mind. Instead, it helps people move away from the notion of a “fixed” personality type. Although people may show consistent traits over time, these repetitive patterns can be limiting. The Spherology Inventory identifies imbalances that cause these limitations. You’ll then receive tools to refine and achieve better balance across each aspect of living.

I have a disability that prevents me from working. Can this program still support me in balancing my inner life and relationships?
According to Spherology, “Work” refers to any goal-oriented activity that you perform to meet your needs and organize your life. For example, this could entail preparing a meal or ordering food, paying a bill online or by phone, caring for your home or arranging for someone to do so, scheduling an appointment etc. Spherology believes that “Work” doesn’t exclusively refer to employment or income. Therefore, the aspect of “Work” will still be considered in balancing your “Sphere”, along with the other areas you mentioned!
As a therapist, will I learn new techniques or approaches for working with clients?
Most definitely, and you may also find that Spherology can be incorporated into your current approach, enhancing your effectiveness. By personally applying approaches from the basic and advanced courses, you will derive firsthand experience, not just textbook knowledge. This ensures deeper understanding and alignment with the principles and ultimately, improved client engagement. After receiving your certificate of completion for the advanced course, you may apply for the Clinical Applications of Spherology Training program (CAST) which is available for professionals to further refine your skills.
What therapeutic approaches or techniques are used in this program? Does it focus on Cognitive, Behavioral, Mindfulness, or other methods?
While the methods that you mentioned are certainly compatible, Spherology is more comprehensive than one individual therapy model. As people become familiar with this approach, they may recognize elements that align with earlier Humanistic, Transpersonal, and Nondual psychotherapies. The more recent branch of Positive Psychology shares several key concepts with Spherology.

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